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Hi everyone, been using cpap for a few months now Sleep efficiency of 77% sleep lat My ahi's are pretty good (i think?) and are typically <1, but i still feel so tired in the morning

Sleep-Starved Kids: the Dangers of Catching Too Few Winks | Wellness | US News

Posted my oscar data below for the last few night Results of my sleep study were Since on bipap (last 3 nights) i have been excessively sleepy

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Sleeping til midday & then still sleepy during the day

Hi, i've been diagnosed with osa, ~20 ahi and have been using cpap for around 10 months For the first few months, i've already got pretty good results (ahi < 2), and even better results at the moment I down loaded sleepy head for the first time The program starts and its good

I am using windows professional 7 Hi, i'm new to using a cpap machine I've known i've had some form of sleep apean (obstructive or perhaps mixed) for a number of years, but i finally got in for a sleep study, and it was confirmed tha This is new to me, just diagnosed

I have the resmed airsense 11 apap machine with nose mask, heated hose and built in humidifier

I've been on cpap (dreamstation go with humidifier) now for over 6 months I use a nasal pillow and i tape my mouth to prevent mouth leaks During sleep, i alternate between sleeping on my back and on Hello all, it's been about 3 months on cpap and i'm trying to optimize my settings for better results

If anyone could please help that would be amazing I've added the night before, and last night World's largest and most helpful cpap and sleep apnea forum Advice, setup manuals, oscar software

Make pressure changes and adjustments safely, tips on treatment

I'm 6 weeks in from being diagnosed with sleep apnea I'm still struggling to get any meaningful deep sleep, and looking for guidance